A juicer is a tool with in most cases a blade. fruits and vegetables are put into it and the spinning blade will chop them up and the juice will separate from the pulp by the application of centrifugal force which is produced by the spinning blade inside.
Whereas juice from limes and oranges can be squeezed out with citrus juicers, fruits and vegetables are too hard for this method. Juicers with sharp blades are required for the harder vegetables especially carrots. The blades spin at high speeds making it possible for you to enjoy a glass of juice in a very short time measured in just a few seconds.
It is important to identify your juicing needs both in quantity and in quality. Some juicers may not be able to juice some types of vegetables for examples wheat grass. Other soft berries are harder to juice as well and may be just carried out in the pulp. Therefore smoothies may provide a better option to ensure that the whoel fruit is consumed and not just thrown away by a juicing machine.
Juicing can be very healthy for the body especially for those who are aiming to loose weight. It however still needs to be supplemented with a balanced diet. This is because the nutrient intake of the body is highly increased. The body is supplied readily with vitamins, enzymes and also pure micronutrients. The juice is absorbed directly into the blood stream. There is no need for digestion. Thus it can be very helpful for sick people who want to make a speedy recovery back to health.
It gives the metabolism of the body a quick start. Juicing provides the body with the most nutritious fuel that can be possibly obtained. All the strange chemicals that are in processed foods are not ingested into the body giving it a break form all poisons. More tips on high speed juicing can be found at http://www.genuinejuicer.com/.
The body would do great with a break from having to digest foods daily. The immune system will get a boost and extra weight can be lost as juices do not contain fats and carbohydrates in large amounts as opposed to food.
Skin can see a great improvement with juicing. It glows and gets a lovely complexion. This reflects the inner health of the body. Juices contain essential antioxidants which serve to destroy the free radicals which leads to an overall better skin condition.